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Mr & Mrs T Pina Colada Mix 1L
Mr & Mrs T Pina Colada Mix 1L$4.47current price $4.4745¢/100ml283.9643 out of 5 stars. 28 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amGhost Energy Orange Cream
$3.97current price $3.97From $3.97Ghost Energy Orange Cream3624.5221 out of 5 stars. 362 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amRviita Energy Tea Sunrise Mango, 355 mL Resealable Pouch
Rviita Energy Tea Sunrise Mango, 355 mL Resealable Pouch$3.97current price $3.9715 out of 5 stars. 1 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amCove Cream Soda
Cove Cream Soda$8.97current price $8.97Save with
Delivery, as soon as 11amPickup, as soon as 11amSan Pellegrino Light Orange, Sparkling Fruit Beverage, 25 Calories Per Serving 6x330ml
San Pellegrino Light Orange, Sparkling Fruit Beverage, 25 Calories Per Serving 6x330ml$7.33current price $7.3337¢/100ml15 out of 5 stars. 1 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amTWO BEARS Protein Vanilla Latte, 250ml
TWO BEARS Protein Vanilla Latte, 250ml$3.77current price $3.77Save with
Delivery, as soon as 11amPickup, as soon as 11amLOOP Mission Sparkling Iced Tea, Caffeine-Free, Strawberry Hibiscus Herbal Tea, Upcycled Real Fruit Juice, 355 mL, 1 Count, Can
LOOP Mission Sparkling Iced Tea, Caffeine-Free, Strawberry Hibiscus Herbal Tea, Upcycled Real Fruit Juice, 355 mL, 1 Count, Can$2.87current price $2.87Save with
Delivery, as soon as 11amPickup, as soon as 11ammio Iced Tea Drink Mix, 1 Canister, for Flavourful Hydration and Shareable Refreshment, Peach Flavoured, Made with Real Tea, No Artificial Flavours or Colours, 540 g
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mio Iced Tea Drink Mix, 1 Canister, for Flavourful Hydration and Shareable Refreshment, Peach Flavoured, Made with Real Tea, No Artificial Flavours or Colours, 540 gNow $6.97current price Now $6.97, Was $8.97$8.97784.6923 out of 5 stars. 78 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amGrace Island Soda Pineapple Drink, 355ml Bottle
Grace Island Soda Pineapple Drink, 355ml Bottle$1.42current price $1.4240¢/100ml294.5862 out of 5 stars. 29 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amArctic Glacier Cubed Premium Ice 2.3 kg Bagged Frozen, 2.3kg
Arctic Glacier Cubed Premium Ice 2.3 kg Bagged Frozen, 2.3kg$3.98current price $3.98224.2273 out of 5 stars. 22 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11am
Must-haves for less
Weekly flyer
Great Value Frozen Beef Burgers, 904g
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Great Value Frozen Beef Burgers, 904gNow $9.96current price Now $9.96, Was $11.98$11.98$1.10/100g15014.2538 out of 5 stars. 1501 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amMagnum Double Caramel Ice Cream Bar, 3 x 90 ml
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Magnum Double Caramel Ice Cream Bar, 3 x 90 ml$4.98current price $4.98$1.84/100ml7664.7507 out of 5 stars. 766 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amBen & Jerry's Half Baked Ice Cream with Fairtrade ingredients Non-GMO, 473 ml
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Ben & Jerry's Half Baked Ice Cream with Fairtrade ingredients Non-GMO, 473 ml$4.98current price $4.98$1.05/100ml1904.7789 out of 5 stars. 190 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amMaple Leaf Chicken Drumsticks, 16 Drumsticks, Value Pack, 1.35 - 2.02 KG
Maple Leaf Chicken Drumsticks, 16 Drumsticks, Value Pack, 1.35 - 2.02 KG$16.12current price $16.12avg price80¢/100g8274.3966 out of 5 stars. 827 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amBlackberries, 170 g
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Blackberries, 170 g$2.84current price $2.8411544.1274 out of 5 stars. 1154 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amCorn on the cob, Sold in singles
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Corn on the cob, Sold in singles$0.44current price $0.4469743.3156 out of 5 stars. 6974 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amTWIZZLERS Strawberry Twists Candy, 454g
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TWIZZLERS Strawberry Twists Candy, 454gNow $2.48current price Now $2.48, Was $2.97$2.9755¢/100g7184.6309 out of 5 stars. 718 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amYop 2% Minigo Duo, Variety, Kids Snack, 6x60g
Yop 2% Minigo Duo, Variety, Kids Snack, 6x60g$2.97current price $2.971144.386 out of 5 stars. 114 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amBen & Jerry's Chocolate Chip Cookie Dough Ice Cream, 473 mL
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Ben & Jerry's Chocolate Chip Cookie Dough Ice Cream, 473 mL$4.98current price $4.98$1.05/100ml1554.5355 out of 5 stars. 155 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amCracker Barrel 4 Cheese Italiano Shredded Cheese
Cracker Barrel 4 Cheese Italiano Shredded Cheese$6.68current price $6.681994.7186 out of 5 stars. 199 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amEggo Chocolate Chip Mini Pancakes, Eggo Chocolate Chip Mini Pancakes
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Eggo Chocolate Chip Mini Pancakes, Eggo Chocolate Chip Mini PancakesNow $5.97current price Now $5.97, Was $6.97$6.97$2.49/100g74.7143 out of 5 stars. 7 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amIÖGO Nano Frozen Yogurt Pops, Peach, Real Fruit & Dairy, 50 Calories Per Pop, 8 x 50 ml
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IÖGO Nano Frozen Yogurt Pops, Peach, Real Fruit & Dairy, 50 Calories Per Pop, 8 x 50 mlNow $4.94current price Now $4.94, Was $5.97$5.97$1.24/100ml44 out of 5 stars. 4 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amIÖGO Strawberry Swirl Frozen Yogurt, Vanilla With Fruit Ripple, 946 ml
IÖGO Strawberry Swirl Frozen Yogurt, Vanilla With Fruit Ripple, 946 ml$7.97current price $7.9784¢/100ml174.4118 out of 5 stars. 17 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amMagnum Almond Duet Ice Cream Bars, 3 x 85 ml
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Magnum Almond Duet Ice Cream Bars, 3 x 85 ml$4.98current price $4.98$1.84/100ml4664.6781 out of 5 stars. 466 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amMagnum Double Chocolate Ice Cream Bars, 3 x 90 mL
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Magnum Double Chocolate Ice Cream Bars, 3 x 90 mL$4.98current price $4.98$1.66/100ml444.4091 out of 5 stars. 44 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amIÖGO Frozen Yogurt, Vanilla, Real Dairy, Prepared In Canada, 100% Canadian Milk, 946 ml
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IÖGO Frozen Yogurt, Vanilla, Real Dairy, Prepared In Canada, 100% Canadian Milk, 946 mlNow $4.94current price Now $4.94, Was $5.97$5.9752¢/100ml84.25 out of 5 stars. 8 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amBen & Jerry's Chocolate Chip Cookie Dough Core Ice Cream, 473 mL
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Ben & Jerry's Chocolate Chip Cookie Dough Core Ice Cream, 473 mL$4.98current price $4.98$1.05/100ml1614.4161 out of 5 stars. 161 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amCucumber, English, Sold in Single Wrap
Cucumber, English, Sold in Single Wrap$0.94current price $0.9438154.4336 out of 5 stars. 3815 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amBlueberries, 312 g
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Blueberries, 312 g$3.44current price $3.4410064.2256 out of 5 stars. 1006 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amYour Fresh Market Barbecue Roasted Seasoned Chicken
Your Fresh Market Barbecue Roasted Seasoned Chicken$8.87current price $8.87$1.11/100g5424.2103 out of 5 stars. 542 reviewsPickup, as soon as 11am
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Grocery Buying Guide
What is the shelf life of canned goods?
Canned goods typically have a long shelf life and can last for several years if stored properly. The exact shelf life will depend on the type of canned good, the manufacturer, and how it is stored. To ensure food safety, it's essential to store canned goods in a cool, dry place and away from direct sunlight. Canned goods should be kept away from heat sources and should not be exposed to temperatures above 50°C (122°F). If you notice any signs of rust, denting, or swelling, it's best to discard the canned good. Improperly canned goods can be a breeding ground for harmful bacteria like Botulism, so it's crucial to follow proper storage and handling techniques.
How can I tell if meat is fresh?
To determine if meat is fresh, look for these signs: firm, plump flesh that's not slimy or soft, and no strong odors or unusual colors. The packaging should be clear and bright, with no tears or punctures. Check the "sell by" or "use by" date to ensure the meat is still within the safe range. If you notice any signs of spoilage, such as sliminess, strong odors, or cloudy packaging, it's best to avoid the meat. Fresh meat should have a clean, earthy aroma, and the color should be consistent with the type of meat. For example, beef should have a deep red color, while chicken should have a pale pink color. When you press the meat, it should feel slightly springy, indicating that it's still fresh.
Can I freeze leftovers to extend their shelf life?
Yes, freezing is an excellent way to extend the shelf life of leftovers. Most foods can be frozen safely, but it's essential to follow proper food safety guidelines to prevent bacterial growth and foodborne illness. To freeze leftovers safely, cool the food to room temperature first, use airtight, freezer-safe containers or bags, label the containers with the date and the type of food, and freeze at 0°F (-18°C) or below. When you're ready to consume the frozen food, thaw it in the refrigerator, microwave, or cold water. It's important to note that freezing does not indefinitely extend the shelf life of food, and the quality of the food may decrease over time.
How can I reduce my grocery bill without sacrificing quality?
There are several ways to reduce your grocery bill without sacrificing quality. One strategy is to plan your meals and make a shopping list to avoid impulse purchases. By planning your meals, you can avoid buying unnecessary items and reduce food waste. Additionally, consider buying in bulk and freezing non-perishable items like rice, beans, and canned goods. This can help reduce costs and save time. Another option is to choose store brands or generic options for many items, which can be just as good as name brands but at a lower price. Finally, consider purchasing seasonal produce to get fresh, high-quality ingredients at a lower cost.
What are some tips for storing food in the fridge and pantry?
To ensure food safety and extend the shelf life of your groceries, it's essential to store them properly in the fridge and pantry. Store raw meat, poultry, and seafood on the bottom shelf of the fridge, away from cooked or ready-to-eat foods. Keep the fridge at a consistent temperature below 40°F (4°C) to prevent bacterial growth. Store leftovers in airtight containers and label them with the date. Keep the pantry clean and dry, and store food in airtight containers to prevent moisture and pests. Store grains, pasta, and other dry goods in a cool, dry place to prevent infestation. Check expiration dates regularly and discard expired items to avoid foodborne illness.
What are some quick and easy dinner ideas?
One idea is to make a one-pot pasta dish that combines cooked pasta, tomato sauce, and your choice of protein (such as sausage or chicken) in one pot for a simple and satisfying meal. Another option is to make tacos using pre-cooked ground beef, shredded cheese, and pre-made taco seasoning for a quick and easy dinner that can be customized with your favorite toppings. If you're looking for something a little different, consider making a stir-fry with your favorite ingredients, such as vegetables, protein (like chicken or beef), and noodles, all cooked in one pan with a stirfry sauce for a quick and easy dinner. For a healthy and delicious option, try baking salmon fillets with lemon juice and herbs for 12-15 minutes. Serve with roasted vegetables or a simple salad for a well-rounded meal.

































